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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Tabbouleh and Cheese Salad
    Servings4 people
    Source

  2. Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C
    MineralsSelenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Tabbouleh And Wisconsin Cheese Salad
    Source

  3. Ingredients: bulgur

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus
    default
    Contains207 cal
    Servings8 people
    Ready in120 min
    Source

  4. Ingredients: bulgur, raisins, cumin

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB1, B3, B6
    MineralsSelenium, Natrium, Chromium, Phosphorus
    default
    Contains95 cal
    Servings8 people
    Ready in40 min
    Source

  5. Ingredients: chicken, bulgur, tomato, celery, mushroom, parsley, wine, paprika, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, C, D, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
    default
    Contains154 cal
    Servings6 people
    Ready in60 min
    Source

  6. Ingredients: buckwheat, potato, milk, carrot, mushroom

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, D, E, P
    MineralsCopper, Natrium, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains421 cal
    Servings6 people
    Ready in30 min
    Source

  7. Ingredients: canola oil, olive oil, bulgur, potato, yogurt, cheese, tomato, squash, vegetable, paprika, wine, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains371 cal
    Servings4 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, bulgur, beans, rice, chickpea, juice, lemon, cumin, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Fluorine, Chromium, Magnesium, Chlorine, Phosphorus, Cobalt
    default
    Contains753 cal
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: sauce, bulgur, lentil, egg, tomato, ketchup, oregano, thyme, tarragon, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains2439 cal
    Servings1 people
    Ready in120 min
    Source

  10. Ingredients: olive oil, bulgur, tomato, parsley

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C
    MineralsNatrium, Magnesium, Cobalt
    default
    Contains60 cal
    Servings8 people
    Ready in60 min
    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 6
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